{"id":1195,"date":"2010-10-24T11:44:48","date_gmt":"2010-10-24T15:44:48","guid":{"rendered":"http:\/\/itfarmer.wordpress.com\/?p=1195"},"modified":"2010-10-24T11:44:48","modified_gmt":"2010-10-24T15:44:48","slug":"sauteed-swiss-shard","status":"publish","type":"post","link":"http:\/\/itfarmersblog.com\/?p=1195","title":{"rendered":"Sauteed Swiss Shard"},"content":{"rendered":"<div id=\"attachment_1196\" style=\"width: 550px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.itfarmersblog.com\/wp-content\/uploads\/import\/cooking-shard.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1196\" class=\"size-full wp-image-1196\" title=\"Cooking Shard\" src=\"http:\/\/www.itfarmersblog.com\/wp-content\/uploads\/import\/cooking-shard.png\" alt=\"Cooking Shard\" width=\"540\" height=\"405\" \/><\/a><p id=\"caption-attachment-1196\" class=\"wp-caption-text\">Cooking Shard<\/p><\/div>\n<p>After chasing the chickens out of the greenhouse, I noticed a row of green in the garden. The Swiss Shard was still growing, and had not been killed by the frost. I did a search, and found that shard will grow until the temperate dips into the medium twenties. I also found a recipe for sauteed chard with onions, and garlic. I didn&#8217;t think it would taste very good, but after reading about the <a href=\"http:\/\/nutritiondata.self.com\/facts\/vegetables-and-vegetable-products\/2400\/2\">vitamin content<\/a>, I had to try it.<\/p>\n<div id=\"attachment_1197\" style=\"width: 550px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.itfarmersblog.com\/wp-content\/uploads\/import\/with-cheese.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1197\" class=\"size-full wp-image-1197\" title=\"Swiss Chard With Cheese\" src=\"http:\/\/www.itfarmersblog.com\/wp-content\/uploads\/import\/with-cheese.png\" alt=\"Swiss Chard With Cheese\" width=\"540\" height=\"475\" \/><\/a><p id=\"caption-attachment-1197\" class=\"wp-caption-text\">Swiss Chard With Cheese<\/p><\/div>\n<p>When it was done cooking, I added some Romano cheese, and tried it. Yum ! Not only was this delicious, it improved my mood as well.<\/p>\n<p>Here&#8217;s the simple recipe:<\/p>\n<p>Place a few tea spoons of olive oil in a frying pan.<br \/>\nCut the shard leaves into inch by inch sections, add to the frying pan with onions and garlic (garlic salt will work as well).<br \/>\nCook on medium heat till the leaves wilt as shown in the photo.<br \/>\nAdd shredded cheese after serving while the greens are still warm.<\/p>\n<p>Enjoy !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After chasing the chickens out of the greenhouse, I noticed a row of green in the garden. The Swiss Shard was still growing, and had not been killed by the frost. I did a search, and found that shard will &hellip; <a href=\"http:\/\/itfarmersblog.com\/?p=1195\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,38,101],"tags":[517],"_links":{"self":[{"href":"http:\/\/itfarmersblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1195"}],"collection":[{"href":"http:\/\/itfarmersblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/itfarmersblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/itfarmersblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/itfarmersblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1195"}],"version-history":[{"count":0,"href":"http:\/\/itfarmersblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1195\/revisions"}],"wp:attachment":[{"href":"http:\/\/itfarmersblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/itfarmersblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1195"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/itfarmersblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}